members
ÖLaxV
material for trainers and sports educators
Intercrosse for children from 6 years
-
Introductory training to learn the basics in a playful way.
- Easy to implement in a training or gymnastics lesson
- Only requires rackets and balls
Intercrosse for adults and young people aged 16 and over
Introductory training to learn the basics in a playful way.
- Easy to implement in a training or gymnastics lesson
- Only requires rackets and balls
Intercrosse for children from 10 years
-
Introductory training to learn the basics in a playful way.
- Easy to implement in a training or gymnastics lesson
- Only requires rackets and balls
LACROSSE for adults and teenagers aged 14 and over
Introductory training with a focus on the basic skills of catching, passing and shooting.
- Easy to implement in a training or gymnastics lesson
- Only requires rackets and balls
part 2
MORE MATERIALS, LESSON PICTURES AND EXERCISES AND THE OPPORTUNITY FOR FEEDBACK AND EXCHANGE
Playful training sessions
With examples from USA Lacrosse (materials in English), introduction and background info at usalacrosse.com .
- 4 corners
trained: 1 against 1 situations - Cat and mouse
training: defensive positioning - Circulation
trained: Recognize game situations, react - Have / need
to train: communication, embroidery skills - Hungry Hippos
trains: picking up balls, stick skills - Holding the ball
trains: ball possession
part 3
World Lacrosse Coaching Materials
Free courses and materials from the International Lacrosse Federation for aspiring lacrosse coaches
(freely accessible with login, all materials in English)
Exercises for beginners
24 videos with simple and fun exercises (World Lacrosse Bronze, videos in English)
Exercises for advanced learners
17 videos with more challenging examples (World Lacrosse Silver, videos in English)
Structure plan with lesson plans
6 consecutive units that build a fundamental foundation for the sport over several hours of practice.
(Document in English, Irish Lacrosse Association document)
PLL Academy Video Playlist
Basic technical concepts and drills explained by professional players from the Premier Lacrosse League (YouTube playlist).
Discipline: Men’s Field Lacrosse